Dear Subscriber,

In a blink, Christmas 2018 is here again.

In spite of market volatility and mixed movement of economic indicators, Nigerians are now unhealthier.  45% of the population is hypertensive, 20% are diabetic and a huge number are having gastric ulcers.

That is why we cannot overemphasize the need to take a break and chill.  Listen to that new song and watch that blockbuster movie on Netflix or Disney and sip some blueberry mojito or vodka lemonade.

Go into 2019 with an open mind and crossed fingers by reading this special edition of the Relaxnomiks, your antidote to anxiety, tension and stress

Enjoy your read!